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Last updated: Aug 9, 2026

Mad Mex

Brunch Entree, Avocado Toast

BrunchPopular

Mad Mex Brunch Entree, Avocado Toast is fat-leaning, with about 57% of macro calories from fat. Each serving has 740 calories, 24g protein, 58g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

24 g

Protein

58 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 340 mg113%

Sodium 1,270 mg55%

Total Carbohydrate 58 g21%

Dietary Fiber 13 g46%

Total Sugars 8 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein24 g (13%)

Carbs58 g (31%)

Fat48 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 13 g46%

Sodium 1,270 mg55%

Sugars 8 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 24g protein and 740 calories.No

Lower carb58g carbs per serving.No

Low fat48g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brunch Entree, Avocado Toast has 530 more calories than 10” Flour Tortilla and 19g more protein. Compare

Brunch Entree, Avocado Toast has 430 more calories than 12” Flour Tortilla and 16g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Brunch Entree, Avocado Toast Compared With Nearby Items

Mad Mex Brunch Entree, Avocado Toast is listed in the Brunch category with 740 calories, 24g protein, 58g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Brunch Entree, Avocado Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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