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Last updated: Aug 9, 2026

Mad Mex

Brunch Entree, Granola with Yogurt

BrunchPopular

Mad Mex Brunch Entree, Granola with Yogurt is carb-leaning, with about 75% of macro calories from carb. Each serving has 670 calories, 24g protein, 130g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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670

Calories

Per serving

24 g

Protein

130 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 300 mg13%

Total Carbohydrate 130 g47%

Dietary Fiber 7 g25%

Total Sugars 70 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein24 g (14%)

Carbs130 g (75%)

Fat9 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 7 g25%

Sodium 300 mg13%

Sugars 70 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 24g protein and 670 calories.No

Lower carb130g carbs per serving.No

Low fat9g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brunch Entree, Granola with Yogurt has 460 more calories than 10” Flour Tortilla and 19g more protein. Compare

Brunch Entree, Granola with Yogurt has 360 more calories than 12” Flour Tortilla and 16g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Brunch Entree, Granola with Yogurt Compared With Nearby Items

Mad Mex Brunch Entree, Granola with Yogurt is listed in the Brunch category with 670 calories, 24g protein, 130g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Brunch Entree, Granola with Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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