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Last updated: Aug 9, 2026

Mad Mex

Brunch Entree, Mad Waffle Soy Sausage

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Mad Mex Brunch Entree, Mad Waffle Soy Sausage is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,200 calories, 22g protein, 132g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,200

Calories

Per serving

22 g

Protein

132 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 960 mg42%

Total Carbohydrate 132 g48%

Dietary Fiber 4 g14%

Total Sugars 71 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein22 g (7%)

Carbs132 g (43%)

Fat68 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 960 mg42%

Sugars 71 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 22g protein and 1,200 calories.No

Lower carb132g carbs per serving.No

Low fat68g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brunch Entree, Mad Waffle Soy Sausage has 990 more calories than 10” Flour Tortilla and 17g more protein. Compare

Brunch Entree, Mad Waffle Soy Sausage has 890 more calories than 12” Flour Tortilla and 14g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Brunch Entree, Mad Waffle Soy Sausage Compared With Nearby Items

Mad Mex Brunch Entree, Mad Waffle Soy Sausage is listed in the Brunch category with 1,200 calories, 22g protein, 132g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Brunch Entree, Mad Waffle Soy Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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