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Last updated: Aug 9, 2026

Mad Mex

California Grilled Salad, Chicken

SaladsPopular

Mad Mex California Grilled Salad, Chicken is protein-leaning, with about 39% of macro calories from protein. Each serving has 700 calories, 71g protein, 42g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

71 g

Protein

42 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 960 mg42%

Total Carbohydrate 42 g15%

Dietary Fiber 17 g61%

Total Sugars 17 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein71 g (39%)

Carbs42 g (23%)

Fat31 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 17 g61%

Sodium 960 mg42%

Sugars 17 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 71g protein and 700 calories.Yes

Lower carb42g carbs per serving.No

Low fat31g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Grilled Salad, Chicken has 490 more calories than 10” Flour Tortilla and 66g more protein. Compare

California Grilled Salad, Chicken has 390 more calories than 12” Flour Tortilla and 63g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

California Grilled Salad, Chicken Compared With Nearby Items

Mad Mex California Grilled Salad, Chicken is listed in the Salads category with 700 calories, 71g protein, 42g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for California Grilled Salad, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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