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Last updated: Aug 9, 2026

Mad Mex

California Grilled Salad, Steak

SaladsPopular

Mad Mex California Grilled Salad, Steak is fat-leaning, with about 42% of macro calories from fat. Each serving has 720 calories, 67g protein, 40g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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720

Calories

Per serving

67 g

Protein

40 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 910 mg40%

Total Carbohydrate 40 g15%

Dietary Fiber 17 g61%

Total Sugars 17 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein67 g (37%)

Carbs40 g (22%)

Fat34 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 17 g61%

Sodium 910 mg40%

Sugars 17 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 67g protein and 720 calories.Yes

Lower carb40g carbs per serving.No

Low fat34g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Grilled Salad, Steak has 510 more calories than 10” Flour Tortilla and 62g more protein. Compare

California Grilled Salad, Steak has 410 more calories than 12” Flour Tortilla and 59g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

California Grilled Salad, Steak Compared With Nearby Items

Mad Mex California Grilled Salad, Steak is listed in the Salads category with 720 calories, 67g protein, 40g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for California Grilled Salad, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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