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Last updated: Aug 9, 2026

Mad Mex

Chicken Tinga

QuesadillasPopular

Mad Mex Chicken Tinga is fat-leaning, with about 53% of macro calories from fat. Each serving has 980 calories, 58g protein, 54g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

58 g

Protein

54 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 2,470 mg107%

Total Carbohydrate 54 g20%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein58 g (24%)

Carbs54 g (22%)

Fat57 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 6 g21%

Sodium 2,470 mg107%

Sugars 8 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 58g protein and 980 calories.Yes

Lower carb54g carbs per serving.No

Low fat57g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Quesadillas

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10” Flour Tortilla210 kcal · 5 g protein Avodilla Quesadilla930 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tinga has 770 more calories than 10” Flour Tortilla and 53g more protein. Compare

Chicken Tinga has 670 more calories than 12” Flour Tortilla and 50g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Chicken Tinga Compared With Nearby Items

Compared with Avodilla Quesadilla, another Quesadillas item at Mad Mex, Chicken Tinga has 50 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tinga are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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