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Last updated: Aug 9, 2026

Mad Mex

Crispy Brussels Sprouts Tacos

TacosPopular

Mad Mex Crispy Brussels Sprouts Tacos is carb-leaning, with about 58% of macro calories from carb. Each serving has 880 calories, 30g protein, 139g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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880

Calories

Per serving

30 g

Protein

139 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,610 mg70%

Total Carbohydrate 139 g51%

Dietary Fiber 31 g111%

Total Sugars 19 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein30 g (13%)

Carbs139 g (58%)

Fat31 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 31 g111%

Sodium 1,610 mg70%

Sugars 19 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 30g protein and 880 calories.No

Lower carb139g carbs per serving.No

Low fat31g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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5” Flour Tortilla (3)240 kcal · 6 g protein 6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Brussels Sprouts Tacos has 670 more calories than 10” Flour Tortilla and 25g more protein. Compare

Crispy Brussels Sprouts Tacos has 570 more calories than 12” Flour Tortilla and 22g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Crispy Brussels Sprouts Tacos Compared With Nearby Items

Compared with 5” Flour Tortilla (3), another Tacos item at Mad Mex, Crispy Brussels Sprouts Tacos has 640 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Brussels Sprouts Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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