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Last updated: Aug 9, 2026

Mad Mex

Honey Chipotle BBQ Seitan Wings, Small

WingsPopular

Mad Mex Honey Chipotle BBQ Seitan Wings, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 480 calories, 28g protein, 35g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

28 g

Protein

35 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 770 mg33%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 23 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein28 g (23%)

Carbs35 g (29%)

Fat25 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 1 g4%

Sodium 770 mg33%

Sugars 23 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 28g protein and 480 calories.Yes

Lower carb35g carbs per serving.No

Low fat25g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Honey Chipotle BBQ Seitan Wings, Small has 270 more calories than 10” Flour Tortilla and 23g more protein. Compare

Honey Chipotle BBQ Seitan Wings, Small has 170 more calories than 12” Flour Tortilla and 20g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Honey Chipotle BBQ Seitan Wings, Small Compared With Nearby Items

Mad Mex Honey Chipotle BBQ Seitan Wings, Small is listed in the Wings category with 480 calories, 28g protein, 35g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Honey Chipotle BBQ Seitan Wings, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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