Last updated: Aug 9, 2026
Mad Mex

Kid's California Grilled Chicken Salad

Kid’s MenuPopular

Mad Mex Kid's California Grilled Chicken Salad is fat-leaning, with about 54% of macro calories from fat. Each serving has 440 calories, 40g protein, 11g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
440
Calories
Per serving
40 g
Protein
11 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 630 mg27%
Total Carbohydrate 11 g4%
Dietary Fiber 6 g21%
Total Sugars 2 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein40 g (36%)
Carbs11 g (10%)
Fat27 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 6 g21%
Sodium 630 mg27%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 40g protein and 440 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's California Grilled Chicken Salad has 230 more calories than 10” Flour Tortilla and 35g more protein. Compare

Kid's California Grilled Chicken Salad has 130 more calories than 12” Flour Tortilla and 32g more protein. Compare

Compare with 10” Flour Tortilla

Kid's California Grilled Chicken Salad Compared With Nearby Items

Compared with Apple Cider Mule, another Kid’s Menu item at Mad Mex, Kid's California Grilled Chicken Salad has 230 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kid's California Grilled Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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