Last updated: Aug 9, 2026
Mad Mex

Kid's Grilled Chicken

Kid’s MenuPopular

Mad Mex Kid's Grilled Chicken is carb-leaning, with about 40% of macro calories from carb. Each serving has 470 calories, 27g protein, 49g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
470
Calories
Per serving
27 g
Protein
49 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 920 mg40%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein27 g (22%)
Carbs49 g (40%)
Fat20 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 920 mg40%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 27g protein and 470 calories.Yes
Lower carb49g carbs per serving.No
Low fat20g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Kid's Grilled Chicken has 260 more calories than 10” Flour Tortilla and 22g more protein. Compare

Kid's Grilled Chicken has 160 more calories than 12” Flour Tortilla and 19g more protein. Compare

Compare with 10” Flour Tortilla

Kid's Grilled Chicken Compared With Nearby Items

Compared with Apple Cider Mule, another Kid’s Menu item at Mad Mex, Kid's Grilled Chicken has 260 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kid's Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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