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Last updated: Aug 9, 2026

Mad Mex

Kid's Quesadilla Cheese

Kid’s MenuPopular

Mad Mex Kid's Quesadilla Cheese is carb-leaning, with about 45% of macro calories from carb. Each serving has 810 calories, 27g protein, 91g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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810

Calories

Per serving

27 g

Protein

91 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,430 mg62%

Total Carbohydrate 91 g33%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein27 g (13%)

Carbs91 g (45%)

Fat38 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 5 g18%

Sodium 1,430 mg62%

Sugars 4 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 27g protein and 810 calories.No

Lower carb91g carbs per serving.No

Low fat38g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kid’s Menu

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Apple Cider Mule210 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Quesadilla Cheese has 600 more calories than 10” Flour Tortilla and 22g more protein. Compare

Kid's Quesadilla Cheese has 500 more calories than 12” Flour Tortilla and 19g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Kid's Quesadilla Cheese Compared With Nearby Items

Compared with Apple Cider Mule, another Kid’s Menu item at Mad Mex, Kid's Quesadilla Cheese has 600 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kid's Quesadilla Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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