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Last updated: Aug 9, 2026

Mad Mex

Kid's Quesadilla Steak

Kid’s MenuPopular

Mad Mex Kid's Quesadilla Steak is fat-leaning, with about 42% of macro calories from fat. Each serving has 890 calories, 38g protein, 91g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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890

Calories

Per serving

38 g

Protein

91 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,560 mg68%

Total Carbohydrate 91 g33%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein38 g (17%)

Carbs91 g (41%)

Fat41 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,560 mg68%

Sugars 4 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 38g protein and 890 calories.No

Lower carb91g carbs per serving.No

Low fat41g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kid’s Menu

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Apple Cider Mule210 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Quesadilla Steak has 680 more calories than 10” Flour Tortilla and 33g more protein. Compare

Kid's Quesadilla Steak has 580 more calories than 12” Flour Tortilla and 30g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Kid's Quesadilla Steak Compared With Nearby Items

Compared with Apple Cider Mule, another Kid’s Menu item at Mad Mex, Kid's Quesadilla Steak has 680 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kid's Quesadilla Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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