NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mad Mex

Los Wingos Wrap, Classic Buffalo

Mad WrapsPopular

Mad Mex Los Wingos Wrap, Classic Buffalo is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,220 calories, 60g protein, 106g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,220

Calories

Per serving

60 g

Protein

106 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 3,250 mg141%

Total Carbohydrate 106 g39%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220

kcal

Protein60 g (20%)

Carbs106 g (35%)

Fat62 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 5 g18%

Sodium 3,250 mg141%

Sugars 5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 60g protein and 1,220 calories.No

Lower carb106g carbs per serving.No

Low fat62g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Los Wingos Wrap, Classic Buffalo has 1010 more calories than 10” Flour Tortilla and 55g more protein. Compare

Los Wingos Wrap, Classic Buffalo has 910 more calories than 12” Flour Tortilla and 52g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Los Wingos Wrap, Classic Buffalo Compared With Nearby Items

Mad Mex Los Wingos Wrap, Classic Buffalo is listed in the Mad Wraps category with 1,220 calories, 60g protein, 106g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Los Wingos Wrap, Classic Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI