Last updated: Aug 9, 2026
Mad Mex

Mad Mex Bowl, Carnitas

SaladsPopular

Mad Mex Mad Mex Bowl, Carnitas is fat-leaning, with about 44% of macro calories from fat. Each serving has 870 calories, 52g protein, 76g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
870
Calories
Per serving
52 g
Protein
76 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 2,890 mg126%
Total Carbohydrate 76 g28%
Dietary Fiber 24 g86%
Total Sugars 19 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein52 g (23%)
Carbs76 g (33%)
Fat45 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 24 g86%
Sodium 2,890 mg126%
Sugars 19 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 52g protein and 870 calories.Yes
Lower carb76g carbs per serving.No
Low fat45g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium2,890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mad Mex Bowl, Carnitas has 660 more calories than 10” Flour Tortilla and 47g more protein. Compare

Mad Mex Bowl, Carnitas has 560 more calories than 12” Flour Tortilla and 44g more protein. Compare

Compare with 10” Flour Tortilla

Mad Mex Bowl, Carnitas Compared With Nearby Items

Mad Mex Mad Mex Bowl, Carnitas is listed in the Salads category with 870 calories, 52g protein, 76g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Mad Mex Bowl, Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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