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Last updated: Aug 9, 2026

Mad Mex

Mad Mex Bowl, Chicken Tinga

SaladsPopular

Mad Mex Mad Mex Bowl, Chicken Tinga has a relatively balanced macro split: 26% protein, 36% carbs, and 38% fat. Each serving has 790 calories, 54g protein, 76g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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790

Calories

Per serving

54 g

Protein

76 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 2,670 mg116%

Total Carbohydrate 76 g28%

Dietary Fiber 24 g86%

Total Sugars 19 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein54 g (26%)

Carbs76 g (36%)

Fat35 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 24 g86%

Sodium 2,670 mg116%

Sugars 19 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 54g protein and 790 calories.Yes

Lower carb76g carbs per serving.No

Low fat35g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mad Mex Bowl, Chicken Tinga has 580 more calories than 10” Flour Tortilla and 49g more protein. Compare

Mad Mex Bowl, Chicken Tinga has 480 more calories than 12” Flour Tortilla and 46g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Mad Mex Bowl, Chicken Tinga Compared With Nearby Items

Mad Mex Mad Mex Bowl, Chicken Tinga is listed in the Salads category with 790 calories, 54g protein, 76g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Mad Mex Bowl, Chicken Tinga are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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