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Last updated: Aug 9, 2026

Mad Mex

Mad Mex Bowl, Portobello

SaladsPopular

Mad Mex Mad Mex Bowl, Portobello is fat-leaning, with about 45% of macro calories from fat. Each serving has 800 calories, 35g protein, 86g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

35 g

Protein

86 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,550 mg111%

Total Carbohydrate 86 g31%

Dietary Fiber 28 g100%

Total Sugars 25 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein35 g (16%)

Carbs86 g (39%)

Fat44 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 28 g100%

Sodium 2,550 mg111%

Sugars 25 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 35g protein and 800 calories.No

Lower carb86g carbs per serving.No

Low fat44g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mad Mex Bowl, Portobello has 590 more calories than 10” Flour Tortilla and 30g more protein. Compare

Mad Mex Bowl, Portobello has 490 more calories than 12” Flour Tortilla and 27g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Mad Mex Bowl, Portobello Compared With Nearby Items

Mad Mex Mad Mex Bowl, Portobello is listed in the Salads category with 800 calories, 35g protein, 86g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Mad Mex Bowl, Portobello are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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