Last updated: Aug 9, 2026
Mad Mex

Mad Mex Bowl, Steak

SaladsPopular

Mad Mex Mad Mex Bowl, Steak has a relatively balanced macro split: 28% protein, 33% carbs, and 39% fat. Each serving has 870 calories, 64g protein, 75g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
870
Calories
Per serving
64 g
Protein
75 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 2,720 mg118%
Total Carbohydrate 75 g27%
Dietary Fiber 24 g86%
Total Sugars 19 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein64 g (28%)
Carbs75 g (33%)
Fat39 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 24 g86%
Sodium 2,720 mg118%
Sugars 19 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 64g protein and 870 calories.Yes
Lower carb75g carbs per serving.No
Low fat39g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium2,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mad Mex Bowl, Steak has 660 more calories than 10” Flour Tortilla and 59g more protein. Compare

Mad Mex Bowl, Steak has 560 more calories than 12” Flour Tortilla and 56g more protein. Compare

Compare with 10” Flour Tortilla

Mad Mex Bowl, Steak Compared With Nearby Items

Mad Mex Mad Mex Bowl, Steak is listed in the Salads category with 870 calories, 64g protein, 75g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Mad Mex Bowl, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI