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Last updated: Aug 9, 2026

Mad Mex

Mad Mex Bowl, Tofu

SaladsPopular

Mad Mex Mad Mex Bowl, Tofu is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,080 calories, 59g protein, 96g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,080

Calories

Per serving

59 g

Protein

96 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,340 mg102%

Total Carbohydrate 96 g35%

Dietary Fiber 26 g93%

Total Sugars 24 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein59 g (21%)

Carbs96 g (34%)

Fat57 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 26 g93%

Sodium 2,340 mg102%

Sugars 24 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 59g protein and 1,080 calories.Yes

Lower carb96g carbs per serving.No

Low fat57g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mad Mex Bowl, Tofu has 870 more calories than 10” Flour Tortilla and 54g more protein. Compare

Mad Mex Bowl, Tofu has 770 more calories than 12” Flour Tortilla and 51g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Mad Mex Bowl, Tofu Compared With Nearby Items

Mad Mex Mad Mex Bowl, Tofu is listed in the Salads category with 1,080 calories, 59g protein, 96g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Mad Mex Bowl, Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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