Last updated: Aug 9, 2026
Mad Mex

Mad Mex Quesadilla, Steak

QuesadillasPopular

Mad Mex Mad Mex Quesadilla, Steak is fat-leaning, with about 50% of macro calories from fat. Each serving has 840 calories, 55g protein, 48g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
840
Calories
Per serving
55 g
Protein
48 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 1,670 mg73%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein55 g (27%)
Carbs48 g (23%)
Fat46 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 5 g18%
Sodium 1,670 mg73%
Sugars 8 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 55g protein and 840 calories.Yes
Lower carb48g carbs per serving.No
Low fat46g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mad Mex Quesadilla, Steak has 630 more calories than 10” Flour Tortilla and 50g more protein. Compare

Mad Mex Quesadilla, Steak has 530 more calories than 12” Flour Tortilla and 47g more protein. Compare

Compare with 10” Flour Tortilla

Mad Mex Quesadilla, Steak Compared With Nearby Items

Compared with Avodilla Quesadilla, another Quesadillas item at Mad Mex, Mad Mex Quesadilla, Steak has 90 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mad Mex Quesadilla, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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