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Last updated: Aug 9, 2026

Mad Mex

Pennsyltucky Fried Tofu

AppetizersPopular

Mad Mex Pennsyltucky Fried Tofu is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,370 calories, 79g protein, 109g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,370

Calories

Per serving

79 g

Protein

109 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,550 mg111%

Total Carbohydrate 109 g40%

Dietary Fiber 14 g50%

Total Sugars 69 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370

kcal

Protein79 g (22%)

Carbs109 g (31%)

Fat74 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 14 g50%

Sodium 2,550 mg111%

Sugars 69 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 79g protein and 1,370 calories.Yes

Lower carb109g carbs per serving.No

Low fat74g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pennsyltucky Fried Tofu has 1160 more calories than 10” Flour Tortilla and 74g more protein. Compare

Pennsyltucky Fried Tofu has 1060 more calories than 12” Flour Tortilla and 71g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Pennsyltucky Fried Tofu Compared With Nearby Items

Mad Mex Pennsyltucky Fried Tofu is listed in the Appetizers category with 1,370 calories, 79g protein, 109g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Pennsyltucky Fried Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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