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Last updated: Aug 9, 2026

Mad Mex

San Francisco Bone-In Wings, Small

WingsPopular

Mad Mex San Francisco Bone-In Wings, Small is fat-leaning, with about 74% of macro calories from fat. Each serving has 770 calories, 40g protein, 9g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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770

Calories

Per serving

40 g

Protein

9 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 1,230 mg53%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein40 g (21%)

Carbs9 g (5%)

Fat63 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 1,230 mg53%

Sugars 9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 40g protein and 770 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat63g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

San Francisco Bone-In Wings, Small has 560 more calories than 10” Flour Tortilla and 35g more protein. Compare

San Francisco Bone-In Wings, Small has 460 more calories than 12” Flour Tortilla and 32g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

San Francisco Bone-In Wings, Small Compared With Nearby Items

Mad Mex San Francisco Bone-In Wings, Small is listed in the Wings category with 770 calories, 40g protein, 9g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for San Francisco Bone-In Wings, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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