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Last updated: Aug 9, 2026

Mad Mex

San Francisco Boneless Wings

WingsPopular

Mad Mex San Francisco Boneless Wings is fat-leaning, with about 55% of macro calories from fat. Each serving has 870 calories, 63g protein, 33g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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870

Calories

Per serving

63 g

Protein

33 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 3,050 mg133%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein63 g (30%)

Carbs33 g (15%)

Fat52 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 1 g4%

Sodium 3,050 mg133%

Sugars 18 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 63g protein and 870 calories.Yes

Lower carb33g carbs per serving.No

Low fat52g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium3,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

San Francisco Boneless Wings has 660 more calories than 10” Flour Tortilla and 58g more protein. Compare

San Francisco Boneless Wings has 560 more calories than 12” Flour Tortilla and 55g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

San Francisco Boneless Wings Compared With Nearby Items

Mad Mex San Francisco Boneless Wings is listed in the Wings category with 870 calories, 63g protein, 33g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for San Francisco Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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