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Last updated: Aug 9, 2026

Mad Mex

Shrimp, Mushroom & Spinach Quesadilla

QuesadillasPopular

Mad Mex Shrimp, Mushroom & Spinach Quesadilla is fat-leaning, with about 51% of macro calories from fat. Each serving has 920 calories, 61g protein, 55g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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920

Calories

Per serving

61 g

Protein

55 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 2,330 mg101%

Total Carbohydrate 55 g20%

Dietary Fiber 10 g36%

Total Sugars 8 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein61 g (26%)

Carbs55 g (23%)

Fat53 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 10 g36%

Sodium 2,330 mg101%

Sugars 8 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 61g protein and 920 calories.Yes

Lower carb55g carbs per serving.No

Low fat53g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Quesadillas

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10” Flour Tortilla210 kcal · 5 g protein Avodilla Quesadilla930 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp, Mushroom & Spinach Quesadilla has 710 more calories than 10” Flour Tortilla and 56g more protein. Compare

Shrimp, Mushroom & Spinach Quesadilla has 610 more calories than 12” Flour Tortilla and 53g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Shrimp, Mushroom & Spinach Quesadilla Compared With Nearby Items

Compared with Avodilla Quesadilla, another Quesadillas item at Mad Mex, Shrimp, Mushroom & Spinach Quesadilla has 10 fewer calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp, Mushroom & Spinach Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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