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Last updated: Aug 9, 2026

Mad Mex

Southwestern Bone-In Wings, Small

WingsPopular

Mad Mex Southwestern Bone-In Wings, Small is fat-leaning, with about 77% of macro calories from fat. Each serving has 820 calories, 41g protein, 5g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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820

Calories

Per serving

41 g

Protein

5 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 790 mg34%

Total Carbohydrate 5 g2%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein41 g (20%)

Carbs5 g (2%)

Fat70 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0.5 g2%

Sodium 790 mg34%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 41g protein and 820 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat70g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Bone-In Wings, Small has 610 more calories than 10” Flour Tortilla and 36g more protein. Compare

Southwestern Bone-In Wings, Small has 510 more calories than 12” Flour Tortilla and 33g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Southwestern Bone-In Wings, Small Compared With Nearby Items

Mad Mex Southwestern Bone-In Wings, Small is listed in the Wings category with 820 calories, 41g protein, 5g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Bone-In Wings, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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