Last updated: Aug 9, 2026
Mad Mex

Tacos, Wing-O, General Zaragoza

TacosPopular

Mad Mex Tacos, Wing-O, General Zaragoza is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,670 calories, 99g protein, 143g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,670
Calories
Per serving
99 g
Protein
143 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,670 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 275 mg92%
Sodium 4,780 mg208%
Total Carbohydrate 143 g52%
Dietary Fiber 8 g29%
Total Sugars 50 g—
Protein 99 g198%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,670
kcal
Protein99 g (24%)
Carbs143 g (34%)
Fat78 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate418 min walk

About 167 minutes of running for these calories.

Key Nutrients

Protein 99 g198%
Fiber 8 g29%
Sodium 4,780 mg208%
Sugars 50 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 99g protein and 1,670 calories.Yes
Lower carb143g carbs per serving.No
Low fat78g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium4,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tacos, Wing-O, General Zaragoza has 1460 more calories than 10” Flour Tortilla and 94g more protein. Compare

Tacos, Wing-O, General Zaragoza has 1360 more calories than 12” Flour Tortilla and 91g more protein. Compare

Compare with 10” Flour Tortilla

Tacos, Wing-O, General Zaragoza Compared With Nearby Items

Compared with 5” Flour Tortilla (3), another Tacos item at Mad Mex, Tacos, Wing-O, General Zaragoza has 1430 more calories than it and 93g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos, Wing-O, General Zaragoza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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