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Last updated: Aug 9, 2026

Mad Mex

Tofu Wrapture, Southwestern

Mad WrapsPopular

Mad Mex Tofu Wrapture, Southwestern is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,210 calories, 46g protein, 107g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,210

Calories

Per serving

46 g

Protein

107 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,140 mg93%

Total Carbohydrate 107 g39%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein46 g (15%)

Carbs107 g (35%)

Fat69 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 6 g21%

Sodium 2,140 mg93%

Sugars 8 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 46g protein and 1,210 calories.No

Lower carb107g carbs per serving.No

Low fat69g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tofu Wrapture, Southwestern has 1000 more calories than 10” Flour Tortilla and 41g more protein. Compare

Tofu Wrapture, Southwestern has 900 more calories than 12” Flour Tortilla and 38g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Tofu Wrapture, Southwestern Compared With Nearby Items

Mad Mex Tofu Wrapture, Southwestern is listed in the Mad Wraps category with 1,210 calories, 46g protein, 107g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Tofu Wrapture, Southwestern are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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