Last updated: Aug 9, 2026
Mad Mex

Wing-O-Rito, General Zaragoza

BurritosPopular

Mad Mex Wing-O-Rito, General Zaragoza is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,070 calories, 64g protein, 140g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,070
Calories
Per serving
64 g
Protein
140 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 3,330 mg145%
Total Carbohydrate 140 g51%
Dietary Fiber 14 g50%
Total Sugars 35 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein64 g (23%)
Carbs140 g (51%)
Fat31 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 14 g50%
Sodium 3,330 mg145%
Sugars 35 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 64g protein and 1,070 calories.Yes
Lower carb140g carbs per serving.No
Low fat31g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium3,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing-O-Rito, General Zaragoza has 860 more calories than 10” Flour Tortilla and 59g more protein. Compare

Wing-O-Rito, General Zaragoza has 760 more calories than 12” Flour Tortilla and 56g more protein. Compare

Compare with 10” Flour Tortilla

Wing-O-Rito, General Zaragoza Compared With Nearby Items

Mad Mex Wing-O-Rito, General Zaragoza is listed in the Burritos category with 1,070 calories, 64g protein, 140g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Wing-O-Rito, General Zaragoza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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