Last updated: Aug 9, 2026
Mad Mex

Wing-O-Rito, San Francisco

BurritosPopular

Mad Mex Wing-O-Rito, San Francisco is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,170 calories, 62g protein, 127g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,170
Calories
Per serving
62 g
Protein
127 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 3,780 mg164%
Total Carbohydrate 127 g46%
Dietary Fiber 14 g50%
Total Sugars 23 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170
kcal
Protein62 g (21%)
Carbs127 g (42%)
Fat50 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 14 g50%
Sodium 3,780 mg164%
Sugars 23 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 62g protein and 1,170 calories.Yes
Lower carb127g carbs per serving.No
Low fat50g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium3,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wing-O-Rito, San Francisco has 960 more calories than 10” Flour Tortilla and 57g more protein. Compare

Wing-O-Rito, San Francisco has 860 more calories than 12” Flour Tortilla and 54g more protein. Compare

Compare with 10” Flour Tortilla

Wing-O-Rito, San Francisco Compared With Nearby Items

Mad Mex Wing-O-Rito, San Francisco is listed in the Burritos category with 1,170 calories, 62g protein, 127g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Wing-O-Rito, San Francisco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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