Nutrition comparison

Beef Tenderloin Medallions 5 oz vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Beef Tenderloin Medallions 5 oz is lowest in calories, while 16 oz New York Strip gives the most protein.

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Lowest calories
Beef Tenderloin Medallions 5 oz
770 kcal
Highest protein
16 oz New York Strip
71 g protein
Lowest carbs
16 oz New York Strip
37 g carbs
Lowest sodium
Beef Tenderloin Medallions 5 oz
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Tenderloin Medallions 5 ozSteak & Veal770 kcal42 g42 g51 g3 g1,700 mg
16 oz New York StripSteak & Veal1,200 kcal71 g37 g89 g4 g2,400 mg

Which should you choose?

Choose Beef Tenderloin Medallions 5 oz if your priority is keeping calories lower. It has 770 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Beef Tenderloin Medallions 5 oz is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.

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