Nutrition comparison

Fresh Grilled Asparagus vs 16 oz Bone-In Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Fresh Grilled Asparagus is lowest in calories, while 16 oz Bone-In Ribeye gives the most protein.

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Lowest calories
Fresh Grilled Asparagus
70 kcal
Highest protein
16 oz Bone-In Ribeye
68 g protein
Lowest carbs
Fresh Grilled Asparagus
5 g carbs
Lowest sodium
Fresh Grilled Asparagus
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Grilled AsparagusSides70 kcal5 g5 g4.5 g2 g310 mg
16 oz Bone-In RibeyeSteak & Veal1,900 kcal68 g37 g167 g4 g2,220 mg

Which should you choose?

Choose Fresh Grilled Asparagus if your priority is keeping calories lower. It has 70 calories per serving.

Choose 16 oz Bone-In Ribeye if you want the most protein. It has 68g protein per serving.

If sodium matters, Fresh Grilled Asparagus is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.

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