Fresh Grilled Asparagus vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Fresh Grilled Asparagus is lowest in calories, while 16 oz New York Strip gives the most protein.

Lowest calories

Fresh Grilled Asparagus

70 kcal

Highest protein

16 oz New York Strip

71 g protein

Lowest carbs

Fresh Grilled Asparagus

5 g carbs

Lowest sodium

Fresh Grilled Asparagus

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Grilled AsparagusSides	70 kcal	5 g	5 g	4.5 g	2 g	310 mg
16 oz New York StripSteak & Veal	1,200 kcal	71 g	37 g	89 g	4 g	2,400 mg

Choose Fresh Grilled Asparagus if your priority is keeping calories lower. It has 70 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Fresh Grilled Asparagus is the lighter sodium pick at 310mg.

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.