Linguine & Clams w/White Garlic Sauce vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

16 oz New York Strip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

16 oz New York Strip

1,200 kcal

Highest protein

16 oz New York Strip

71 g protein

Lowest carbs

16 oz New York Strip

37 g carbs

Lowest sodium

Linguine & Clams w/White Garlic Sauce

1,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Linguine & Clams w/White Garlic SauceSeafood	1,590 kcal	70 g	131 g	88 g	5 g	1,890 mg
16 oz New York StripSteak & Veal	1,200 kcal	71 g	37 g	89 g	4 g	2,400 mg

Choose 16 oz New York Strip if your priority is keeping calories lower. It has 1,200 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Linguine & Clams w/White Garlic Sauce is the lighter sodium pick at 1,890mg.

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.