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Nutrition comparison
Roasted Garlic Broccoli vs 16 oz New York Strip
Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.
Quick answer
Roasted Garlic Broccoli is lowest in calories, while 16 oz New York Strip gives the most protein.
Add all to calculatorLowest calories
Roasted Garlic Broccoli
210 kcal
Highest protein
16 oz New York Strip
71 g protein
Lowest carbs
Roasted Garlic Broccoli
17 g carbs
Lowest sodium
Roasted Garlic Broccoli
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Garlic BroccoliSides | 210 kcal | 5 g | 17 g | 15 g | 6 g | 380 mg |
| 16 oz New York StripSteak & Veal | 1,200 kcal | 71 g | 37 g | 89 g | 4 g | 2,400 mg |
Which should you choose?
Choose Roasted Garlic Broccoli if your priority is keeping calories lower. It has 210 calories per serving.
Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.
If sodium matters, Roasted Garlic Broccoli is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.
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