Nutrition comparison

Roasted Garlic Broccoli vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Roasted Garlic Broccoli is lowest in calories, while 16 oz New York Strip gives the most protein.

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Lowest calories
Roasted Garlic Broccoli
210 kcal
Highest protein
16 oz New York Strip
71 g protein
Lowest carbs
Roasted Garlic Broccoli
17 g carbs
Lowest sodium
Roasted Garlic Broccoli
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Garlic BroccoliSides210 kcal5 g17 g15 g6 g380 mg
16 oz New York StripSteak & Veal1,200 kcal71 g37 g89 g4 g2,400 mg

Which should you choose?

Choose Roasted Garlic Broccoli if your priority is keeping calories lower. It has 210 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Roasted Garlic Broccoli is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.

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