Nutrition comparison

Salmon Lemon & Herb vs 16 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Maggiano's Little Italy menu items.

Quick answer

Salmon Lemon & Herb is lowest in calories, while 16 oz New York Strip gives the most protein.

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Lowest calories
Salmon Lemon & Herb
730 kcal
Highest protein
16 oz New York Strip
71 g protein
Lowest carbs
Salmon Lemon & Herb
7 g carbs
Lowest sodium
Salmon Lemon & Herb
1,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salmon Lemon & HerbSeafood730 kcal46 g7 g59 g2 g1,370 mg
16 oz New York StripSteak & Veal1,200 kcal71 g37 g89 g4 g2,400 mg

Which should you choose?

Choose Salmon Lemon & Herb if your priority is keeping calories lower. It has 730 calories per serving.

Choose 16 oz New York Strip if you want the most protein. It has 71g protein per serving.

If sodium matters, Salmon Lemon & Herb is the lighter sodium pick at 1,370mg.

Compare as a meal

Open these items in the Maggiano's Little Italy calculator to see combined calories and macros.

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