Last updated: Aug 9, 2026
Maggiano's Little Italy

Add Salmon to any Salad

SaladsPopular

Maggiano's Little Italy Add Salmon to any Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 250 calories, 28g protein, 0g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
250
Calories
Per serving
28 g
Protein
0 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 370 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein28 g (45%)
Carbs0 g (0%)
Fat15 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 250 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Salmon to any Salad has 1650 fewer calories than 16 oz Bone-In Ribeye and 40g less protein. Compare

Add Salmon to any Salad has 950 fewer calories than 16 oz New York Strip and 43g less protein. Compare

Compare with 16 oz Bone-In Ribeye

Add Salmon to any Salad Compared With Nearby Items

Compared with Add Chicken to any Salad, another Salads item at Maggiano's Little Italy, Add Salmon to any Salad has 90 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Salmon to any Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI