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Last updated: Aug 9, 2026
Maggiano's Little Italy

Italian Wedding, Bowl

Chef's Featured SoupsPopular

Maggiano's Little Italy Italian Wedding, Bowl is fat-leaning, with about 48% of macro calories from fat. Each serving has 390 calories, 18g protein, 34g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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390
Calories
Per serving
18 g
Protein
34 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 80 mg27%
Sodium 1,530 mg67%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein18 g (18%)
Carbs34 g (34%)
Fat21 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 4 g14%
Sodium 1,530 mg67%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 18g protein and 390 calories.No
Lower carb34g carbs per serving.No
Low fat21g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Wedding, Bowl has 1510 fewer calories than 16 oz Bone-In Ribeye and 50g less protein. Compare

Italian Wedding, Bowl has 810 fewer calories than 16 oz New York Strip and 53g less protein. Compare

Compare with 16 oz Bone-In Ribeye

Italian Wedding, Bowl Compared With Nearby Items

Maggiano's Little Italy Italian Wedding, Bowl is listed in the Chef's Featured Soups category with 390 calories, 18g protein, 34g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedding, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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