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Last updated: Aug 9, 2026

Maggiano's Little Italy

Maggiano's Salad, Large

Party Platter - SaladsPopular

Maggiano's Little Italy Maggiano's Salad, Large is fat-leaning, with about 79% of macro calories from fat. Each serving has 6,960 calories, 205g protein, 174g carbs, and 617g fat, making it better suited to carb-aware planning than low-carb goals.

16 Serving

Serving Size

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6,960

Calories

Per serving

205 g

Protein

174 g

Carbs

617 g

Fat

Nutrition Facts

Amount per serving

Calories6,960 kcal

% Daily Value*

Total Fat 617 g791%

Saturated Fat 153 g765%

Trans Fat 6 g—

Cholesterol 620 mg207%

Sodium 17,940 mg780%

Total Carbohydrate 174 g63%

Dietary Fiber 34 g121%

Total Sugars 113 g—

Protein 205 g410%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,960

kcal

Protein205 g (12%)

Carbs174 g (10%)

Fat617 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1740 min walk

About 696 minutes of running for these calories.

Key Nutrients

Protein 205 g410%

Fiber 34 g121%

Sodium 17,940 mg780%

Sugars 113 g—

Saturated Fat 153 g765%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 205g protein and 6,960 calories.No

Lower carb174g carbs per serving.No

Low fat617g total fat per serving.No

High sugar113g total sugars per serving.Yes

High sodium17,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maggiano's Salad, Large has 5060 more calories than 16 oz Bone-In Ribeye and 137g more protein. Compare

Maggiano's Salad, Large has 5760 more calories than 16 oz New York Strip and 134g more protein. Compare

16 oz Bone-In Ribeye1,900 kcal · 68 g protein16 oz New York Strip1,200 kcal · 71 g proteinAdd Al Forno Style530 kcal · 17 g proteinAdd Chicken to any Salad160 kcal · 26 g proteinAdd Crispy Calabrian Shrimp190 kcal · 15 g proteinAdd Salmon to any Salad250 kcal · 28 g protein

Compare with 16 oz Bone-In Ribeye

Maggiano's Salad, Large Compared With Nearby Items

Maggiano's Little Italy Maggiano's Salad, Large is listed in the Party Platter - Salads category with 6,960 calories, 205g protein, 174g carbs, and 617g fat per serving.

Data Source and Methodology

Nutrition values for Maggiano's Salad, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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