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Last updated: Aug 9, 2026

Maggiano's Little Italy

Parmesan-Crusted Cod w/ Calabrian Honey

SeafoodPopular

Maggiano's Little Italy Parmesan-Crusted Cod w/ Calabrian Honey is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,070 calories, 51g protein, 90g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,070

Calories

Per serving

51 g

Protein

90 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 15 g75%

Trans Fat 1.5 g—

Cholesterol 145 mg48%

Sodium 2,240 mg97%

Total Carbohydrate 90 g33%

Dietary Fiber 3 g11%

Total Sugars 34 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein51 g (19%)

Carbs90 g (33%)

Fat58 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 3 g11%

Sodium 2,240 mg97%

Sugars 34 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 51g protein and 1,070 calories.No

Lower carb90g carbs per serving.No

Low fat58g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium2,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan-Crusted Cod w/ Calabrian Honey has 830 fewer calories than 16 oz Bone-In Ribeye and 17g less protein. Compare

Parmesan-Crusted Cod w/ Calabrian Honey has 130 fewer calories than 16 oz New York Strip and 20g less protein. Compare

16 oz Bone-In Ribeye1,900 kcal · 68 g protein16 oz New York Strip1,200 kcal · 71 g proteinAdd Al Forno Style530 kcal · 17 g proteinAdd Chicken to any Salad160 kcal · 26 g proteinAdd Crispy Calabrian Shrimp190 kcal · 15 g proteinAdd Salmon to any Salad250 kcal · 28 g protein

Compare with 16 oz Bone-In Ribeye

Parmesan-Crusted Cod w/ Calabrian Honey Compared With Nearby Items

Maggiano's Little Italy Parmesan-Crusted Cod w/ Calabrian Honey is listed in the Seafood category with 1,070 calories, 51g protein, 90g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan-Crusted Cod w/ Calabrian Honey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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