Last updated: Aug 9, 2026
Maggiano's Little Italy

Spaghetti w/Marinara

Classic PastaPopular

Maggiano's Little Italy Spaghetti w/Marinara is carb-leaning, with about 62% of macro calories from carb. Each serving has 840 calories, 23g protein, 133g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
840
Calories
Per serving
23 g
Protein
133 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,220 mg97%
Total Carbohydrate 133 g48%
Dietary Fiber 8 g29%
Total Sugars 21 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein23 g (11%)
Carbs133 g (62%)
Fat26 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 8 g29%
Sodium 2,220 mg97%
Sugars 21 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 23g protein and 840 calories.No
Lower carb133g carbs per serving.No
Low fat26g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium2,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti w/Marinara has 1060 fewer calories than 16 oz Bone-In Ribeye and 45g less protein. Compare

Spaghetti w/Marinara has 360 fewer calories than 16 oz New York Strip and 48g less protein. Compare

Compare with 16 oz Bone-In Ribeye

Spaghetti w/Marinara Compared With Nearby Items

Maggiano's Little Italy Spaghetti w/Marinara is listed in the Classic Pasta category with 840 calories, 23g protein, 133g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti w/Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI