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Last updated: Aug 9, 2026

Maggiano's Little Italy

Substitute Whole Wheat Penne Pasta

Classic PastaPopular

Maggiano's Little Italy Substitute Whole Wheat Penne Pasta is carb-leaning, with about 66% of macro calories from carb. Each serving has 690 calories, 23g protein, 114g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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690

Calories

Per serving

23 g

Protein

114 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 830 mg36%

Total Carbohydrate 114 g41%

Dietary Fiber 15 g54%

Total Sugars 3 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein23 g (13%)

Carbs114 g (66%)

Fat16 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 15 g54%

Sodium 830 mg36%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 23g protein and 690 calories.No

Lower carb114g carbs per serving.No

Low fat16g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Substitute Whole Wheat Penne Pasta has 1210 fewer calories than 16 oz Bone-In Ribeye and 45g less protein. Compare

Substitute Whole Wheat Penne Pasta has 510 fewer calories than 16 oz New York Strip and 48g less protein. Compare

16 oz Bone-In Ribeye1,900 kcal · 68 g protein16 oz New York Strip1,200 kcal · 71 g proteinAdd Al Forno Style530 kcal · 17 g proteinAdd Chicken to any Salad160 kcal · 26 g proteinAdd Crispy Calabrian Shrimp190 kcal · 15 g proteinAdd Salmon to any Salad250 kcal · 28 g protein

Compare with 16 oz Bone-In Ribeye

Substitute Whole Wheat Penne Pasta Compared With Nearby Items

Maggiano's Little Italy Substitute Whole Wheat Penne Pasta is listed in the Classic Pasta category with 690 calories, 23g protein, 114g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Substitute Whole Wheat Penne Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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