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Last updated: Aug 9, 2026

Maggiano's Little Italy

Ziti w/Marinara

KidsPopular

Maggiano's Little Italy Ziti w/Marinara is carb-leaning, with about 63% of macro calories from carb. Each serving has 450 calories, 13g protein, 72g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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450

Calories

Per serving

13 g

Protein

72 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,070 mg47%

Total Carbohydrate 72 g26%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein13 g (11%)

Carbs72 g (63%)

Fat13 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 1,070 mg47%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 13g protein and 450 calories.No

Lower carb72g carbs per serving.No

Low fat13g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ziti w/Marinara has 1450 fewer calories than 16 oz Bone-In Ribeye and 55g less protein. Compare

Ziti w/Marinara has 750 fewer calories than 16 oz New York Strip and 58g less protein. Compare

16 oz Bone-In Ribeye1,900 kcal · 68 g protein16 oz New York Strip1,200 kcal · 71 g proteinAdd Al Forno Style530 kcal · 17 g proteinAdd Chicken to any Salad160 kcal · 26 g proteinAdd Crispy Calabrian Shrimp190 kcal · 15 g proteinAdd Salmon to any Salad250 kcal · 28 g protein

Compare with 16 oz Bone-In Ribeye

Ziti w/Marinara Compared With Nearby Items

Maggiano's Little Italy Ziti w/Marinara is listed in the Kids category with 450 calories, 13g protein, 72g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Ziti w/Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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