Nutrition comparison

Blueberry, Quart vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these MaggieMoo's Ice Cream & Treatery menu items.

Quick answer

Almonds is lowest in calories, while Blueberry, Quart gives the most protein.

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Lowest calories
Almonds
5 kcal
Highest protein
Blueberry, Quart
3 g protein
Lowest carbs
Almonds
2 g carbs
Lowest sodium
Almonds
0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry, QuartIce Cream Flavors210 kcal3 g23 g12 g0 g70 mg
AlmondsMix-In's5 kcal2 g2 g4 g0.8 g0 mg

Which should you choose?

Choose Almonds if your priority is keeping calories lower. It has 5 calories per serving.

Choose Blueberry, Quart if you want the most protein. It has 3g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the MaggieMoo's Ice Cream & Treatery calculator to see combined calories and macros.

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