Nutrition comparison

Caramel Fudge Swirlpool, Small vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these MaggieMoo's Ice Cream & Treatery menu items.

Quick answer

Almonds is lowest in calories, while Caramel Fudge Swirlpool, Small gives the most protein.

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Lowest calories
Almonds
5 kcal
Highest protein
Caramel Fudge Swirlpool, Small
9 g protein
Lowest carbs
Almonds
2 g carbs
Lowest sodium
Almonds
0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Fudge Swirlpool, SmallUnlimited Combinations650 kcal9 g78 g34 g2 g240 mg
AlmondsMix-In's5 kcal2 g2 g4 g0.8 g0 mg

Which should you choose?

Choose Almonds if your priority is keeping calories lower. It has 5 calories per serving.

Choose Caramel Fudge Swirlpool, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the MaggieMoo's Ice Cream & Treatery calculator to see combined calories and macros.

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