Chocolate Fudge Yogurt, Regular vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these MaggieMoo's Ice Cream & Treatery menu items.

Quick answer

Almonds is lowest in calories, while Chocolate Fudge Yogurt, Regular gives the most protein.

Lowest calories

Almonds

5 kcal

Highest protein

Chocolate Fudge Yogurt, Regular

13 g protein

Lowest carbs

Almonds

2 g carbs

Lowest sodium

Almonds

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Fudge Yogurt, RegularYogurt	390 kcal	13 g	72 g	9 g	5 g	490 mg
AlmondsMix-In's	5 kcal	2 g	2 g	4 g	0.8 g	0 mg

Choose Almonds if your priority is keeping calories lower. It has 5 calories per serving.

Choose Chocolate Fudge Yogurt, Regular if you want the most protein. It has 13g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 0mg.

Open these items in the MaggieMoo's Ice Cream & Treatery calculator to see combined calories and macros.