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Nutrition comparison
Chocolate Rocky Road Brownie Cake, 8" Cake vs Almonds
Compare calories, protein, carbs, fat, sodium, and fiber for these MaggieMoo's Ice Cream & Treatery menu items.
Quick answer
Almonds is lowest in calories, while Chocolate Rocky Road Brownie Cake, 8" Cake gives the most protein.
Add all to calculatorLowest calories
Almonds
5 kcal
Highest protein
Chocolate Rocky Road Brownie Cake, 8" Cake
7 g protein
Lowest carbs
Almonds
2 g carbs
Lowest sodium
Almonds
0.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Rocky Road Brownie Cake, 8" CakeIce Cream Cakes | 490 kcal | 7 g | 62 g | 25 g | 3 g | 90 mg |
| AlmondsMix-In's | 5 kcal | 2 g | 2 g | 4 g | 0.8 g | 0 mg |
Which should you choose?
Choose Almonds if your priority is keeping calories lower. It has 5 calories per serving.
Choose Chocolate Rocky Road Brownie Cake, 8" Cake if you want the most protein. It has 7g protein per serving.
If sodium matters, Almonds is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the MaggieMoo's Ice Cream & Treatery calculator to see combined calories and macros.
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