Nutrition comparison

Double Dark Chocolate, Quart vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these MaggieMoo's Ice Cream & Treatery menu items.

Quick answer

Almonds is lowest in calories, while Double Dark Chocolate, Quart gives the most protein.

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Lowest calories
Almonds
5 kcal
Highest protein
Double Dark Chocolate, Quart
4 g protein
Lowest carbs
Almonds
2 g carbs
Lowest sodium
Almonds
0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Dark Chocolate, QuartIce Cream Flavors220 kcal4 g25 g12 g1 g80 mg
AlmondsMix-In's5 kcal2 g2 g4 g0.8 g0 mg

Which should you choose?

Choose Almonds if your priority is keeping calories lower. It has 5 calories per serving.

Choose Double Dark Chocolate, Quart if you want the most protein. It has 4g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the MaggieMoo's Ice Cream & Treatery calculator to see combined calories and macros.

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