Nutrition comparison

Golden Malted Bowls, Bowl Dipped White Chocolate vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these MaggieMoo's Ice Cream & Treatery menu items.

Quick answer

Almonds is lowest in calories, while Golden Malted Bowls, Bowl Dipped White Chocolate gives the most protein.

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Lowest calories
Almonds
5 kcal
Highest protein
Golden Malted Bowls, Bowl Dipped White Chocolate
2 g protein
Lowest carbs
Almonds
2 g carbs
Lowest sodium
Almonds
0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Golden Malted Bowls, Bowl Dipped White ChocolateGolden Malted Bowls200 kcal2 g29 g8 g0 g10 mg
AlmondsMix-In's5 kcal2 g2 g4 g0.8 g0 mg

Which should you choose?

Choose Almonds if your priority is keeping calories lower. It has 5 calories per serving.

Choose Golden Malted Bowls, Bowl Dipped White Chocolate if you want the most protein. It has 2g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the MaggieMoo's Ice Cream & Treatery calculator to see combined calories and macros.

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