Marshmallows (Mini) vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these MaggieMoo's Ice Cream & Treatery menu items.

Quick answer

Marshmallows (Mini) is lowest in calories, while Almonds gives the most protein.

Lowest calories

Marshmallows (Mini)

5 kcal

Highest protein

Almonds

2 g protein

Lowest carbs

Marshmallows (Mini)

1 g carbs

Lowest sodium

Almonds

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Marshmallows (Mini)Mix-In's	5 kcal	0 g	1 g	0 g	0 g	2 mg
AlmondsMix-In's	5 kcal	2 g	2 g	4 g	0.8 g	0 mg

Choose Marshmallows (Mini) if your priority is keeping calories lower. It has 5 calories per serving.

Choose Almonds if you want the most protein. It has 2g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 0mg.

Open these items in the MaggieMoo's Ice Cream & Treatery calculator to see combined calories and macros.