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Last updated: Aug 9, 2026

MaggieMoo's Ice Cream & Treatery

Chocolate Rum, Regular

Ice Cream FlavorsPopular

MaggieMoo's Ice Cream & Treatery Chocolate Rum, Regular is fat-leaning, with about 49% of macro calories from fat. Each serving has 590 calories, 8g protein, 67g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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590

Calories

Per serving

8 g

Protein

67 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 280 mg12%

Total Carbohydrate 67 g24%

Dietary Fiber 1 g4%

Total Sugars 47 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein8 g (5%)

Carbs67 g (46%)

Fat32 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 280 mg12%

Sugars 47 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 590 calories.No

Lower carb67g carbs per serving.No

Low fat32g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream Flavors

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Amaretto, Best Value800 kcal · 12 g protein Amaretto, Child200 kcal · 3 g protein Amaretto, Pint220 kcal · 3 g protein Amaretto, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Rum, Regular has 585 more calories than Almonds and 6g more protein. Compare

Chocolate Rum, Regular has 210 fewer calories than Amaretto, Best Value and 4g less protein. Compare

Almonds5 kcal · 2 g proteinAmaretto, Best Value800 kcal · 12 g proteinAmaretto, Child200 kcal · 3 g proteinAmaretto, Pint220 kcal · 3 g proteinAmaretto, Quart220 kcal · 3 g proteinAmaretto, Regular610 kcal · 9 g protein

Compare with Almonds

Chocolate Rum, Regular Compared With Nearby Items

Compared with Amaretto, Regular, another Ice Cream Flavors item at MaggieMoo's Ice Cream & Treatery, Chocolate Rum, Regular has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Rum, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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