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Last updated: Aug 9, 2026

MaggieMoo's Ice Cream & Treatery

Chocolate Swiss, Small

Ice Cream FlavorsPopular

MaggieMoo's Ice Cream & Treatery Chocolate Swiss, Small is fat-leaning, with about 49% of macro calories from fat. Each serving has 390 calories, 5g protein, 45g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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390

Calories

Per serving

5 g

Protein

45 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 180 mg8%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein5 g (5%)

Carbs45 g (46%)

Fat21 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 180 mg8%

Sugars 32 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 390 calories.No

Lower carb45g carbs per serving.No

Low fat21g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream Flavors

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Amaretto, Best Value800 kcal · 12 g protein Amaretto, Child200 kcal · 3 g protein Amaretto, Pint220 kcal · 3 g protein Amaretto, Quart220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Swiss, Small has 385 more calories than Almonds and 3g more protein. Compare

Chocolate Swiss, Small has 410 fewer calories than Amaretto, Best Value and 7g less protein. Compare

Almonds5 kcal · 2 g proteinAmaretto, Best Value800 kcal · 12 g proteinAmaretto, Child200 kcal · 3 g proteinAmaretto, Pint220 kcal · 3 g proteinAmaretto, Quart220 kcal · 3 g proteinAmaretto, Regular610 kcal · 9 g protein

Compare with Almonds

Chocolate Swiss, Small Compared With Nearby Items

Compared with Amaretto, Small, another Ice Cream Flavors item at MaggieMoo's Ice Cream & Treatery, Chocolate Swiss, Small has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Swiss, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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